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Health & WellnessSeptember 20, 2017

Prioritizing exercise
This week lets look at how to prioritize exercise so it consequently becomes a lifestyle. It is easy to feel motivated by the idea of exercise but getting past the idea stage or consistency is where most fail. Corporate Tamanga, Street smart tamanga, working mom, working dad, working singles, students….your occupation should never be an […]

Health & WellnessSeptember 12, 2017

ZFJ Motivates
Too busy to exercise? Highly Doubtful. The truth: Finding time to exercise is entirely within your grasp.Male or female ,corporate tamanga or Street smart tamanga exercise should be a part of your lifestyle. The most common excuse for not exercising? “No time.” But examine that excuse at close range and you’ll see it’s usually about […]